I am passionate about bringing yoga, meditation, and mindfulness services to corporations to help build healthier, happier individuals and ultimately more successful companies. While working as Marketing Manager at a large Financial Services corporation, I saw firsthand the amount of stress that employees carry and how it affected their productivity at work. I became enthralled with learning how to manage anxiety and overwhelm. I spent the past eight years studying yoga, meditation, and their effects on mental health and finally left my corporate job in 2018 so I could dedicate 100% of my time to teaching yoga and providing Yoga Therapy services to help others.